Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
| F | S | A | U | R | B | Z | A | Y | M | Z | M | J | U | Y |
| L | Y | T | E | X | H | A | L | E | D | Z | S | U | G | C |
| H | G | B | R | T | S | C | Z | W | G | P | L | R | H | Z |
| W | M | R | E | O | G | U | O | D | E | U | I | D | Z | N |
| Q | E | E | A | Q | P | N | N | U | I | M | D | G | U | Q |
| E | D | A | D | F | H | S | I | B | N | W | D | Y | F | I |
| U | I | T | I | T | K | S | G | K | A | T | T | G | Z | V |
| K | T | H | N | C | Q | N | F | N | N | T | I | N | D | J |
| R | A | I | G | E | L | A | H | N | I | I | H | N | A | V |
| E | T | N | W | B | C | I | S | U | M | Y | R | I | G | X |
| W | I | G | N | I | M | A | E | R | D | Y | A | D | N | N |
| P | O | X | N | W | O | D | G | N | I | Y | A | L | P | G |
| P | N | S | F | Y | Q | H | G | N | I | Y | A | L | P | X |
| L | L | E | J | Y | Q | J | N | T | A | I | K | N | J | M |
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