Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | B | H | I | U | F | R | N | E | O | M | W | S | I | N |
| O | B | F | E | G | N | I | H | T | A | B | N | U | S | C |
| Y | R | K | G | N | U | D | R | U | G | X | L | T | L | C |
| C | E | N | N | E | G | N | I | D | A | E | R | O | E | T |
| Q | A | W | I | G | N | I | T | N | U | O | C | X | E | G |
| L | T | O | M | U | S | I | C | A | P | W | H | F | P | L |
| Q | H | D | A | U | B | L | G | S | Z | A | W | T | I | T |
| F | I | G | E | Z | Q | S | G | O | L | P | J | C | N | T |
| F | N | N | R | F | C | N | D | E | F | K | U | Z | G | E |
| H | G | I | D | W | I | N | H | A | L | E | C | L | A | F |
| L | X | Y | Y | Y | M | A | V | N | B | L | U | V | F | B |
| B | F | A | A | W | M | E | D | I | T | A | T | I | O | N |
| Z | G | L | D | R | I | N | K | I | N | G | T | E | A | U |
| B | P | L | A | Y | I | N | G | W | O | O | Z | Z | Y | I |
| K | E | P | A | B | Q | G | N | I | G | N | I | S | D | A |
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