Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | S | L | E | E | P | I | N | G | C | E | F | K | W | H |
| S | Y | C | I | G | I | T | E | L | A | H | X | E | P | G |
| G | N | L | N | W | O | D | G | N | I | Y | A | L | L | S |
| I | N | G | N | I | M | A | E | R | D | Y | A | D | A | Y |
| R | G | I | B | M | L | C | C | G | X | Y | R | J | Y | K |
| U | N | Q | G | E | L | A | H | N | I | I | N | S | I | R |
| F | I | Q | N | N | S | O | H | N | N | O | G | G | N | N |
| C | H | E | I | H | I | P | G | K | I | N | N | G | G | Z |
| Y | T | Z | D | I | K | S | I | T | I | I | T | C | N | L |
| M | A | X | A | E | P | N | A | H | T | T | Q | C | U | F |
| Z | B | M | E | O | G | T | T | N | A | E | M | P | Q | H |
| A | N | V | R | T | I | A | U | L | C | T | U | B | M | Q |
| D | U | T | E | D | E | O | Y | C | B | C | S | G | B | P |
| R | S | A | E | R | C | C | W | J | Y | W | I | F | Q | B |
| A | P | M | B | L | S | B | F | B | O | P | C | U | D | J |
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