Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | U | S | I | C | D | I | D | E | V | R | N | X | N |
| D | M | U | D | A | P | V | C | O | F | N | L | D | P | R |
| H | A | E | T | G | N | I | K | N | I | R | D | L | L | G |
| N | T | X | T | S | D | N | E | Z | R | R | A | A | A | H |
| X | G | R | Q | L | W | R | X | N | H | Y | Y | Y | Y | U |
| Y | N | N | K | E | L | A | H | N | I | T | D | I | I | T |
| Y | I | C | O | U | N | T | I | N | G | G | R | N | N | B |
| M | H | S | A | I | Q | W | G | T | N | M | E | G | G | L |
| F | T | T | L | T | T | S | N | I | J | X | A | D | G | M |
| A | A | A | W | E | P | A | H | Y | H | Y | M | O | N | A |
| B | B | W | X | O | E | T | T | A | H | W | I | W | I | L |
| H | N | U | R | C | A | P | L | I | X | X | N | N | G | X |
| E | U | T | U | E | H | E | I | Q | D | B | G | P | N | S |
| D | S | D | R | E | A | D | I | N | G | E | B | P | I | H |
| B | W | B | D | M | C | Z | D | I | G | V | M | J | S | C |
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