Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | H | H | M | G | P | Y | C | R | U | F | R | S | W | G |
| F | P | W | F | W | D | A | U | Q | Y | C | A | Y | M | N |
| T | L | L | D | R | I | N | K | I | N | G | T | E | A | I |
| F | A | A | A | B | L | B | X | D | L | I | B | X | C | H |
| H | Y | Y | Y | Y | C | I | S | U | M | G | Y | H | G | T |
| N | I | I | D | J | I | Y | H | K | X | N | G | A | N | A |
| O | N | N | R | A | N | N | K | U | H | I | N | L | I | E |
| I | G | G | E | T | H | X | G | T | Q | T | I | E | H | R |
| T | F | D | A | Z | A | B | D | S | L | N | D | F | T | B |
| A | H | O | M | L | L | X | I | D | P | U | A | T | A | D |
| T | C | W | I | J | E | N | F | S | W | O | E | J | B | P |
| I | T | N | N | S | G | M | G | O | P | C | R | F | N | I |
| D | V | Q | G | I | Z | V | G | N | U | K | Z | T | U | L |
| E | M | B | N | O | M | G | N | I | P | E | E | L | S | T |
| M | I | G | O | Q | Z | H | K | K | B | N | P | H | B | P |
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