Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | C | I | H | S | R | M | U | S | I | C | N | P | B | B |
| M | G | N | I | H | T | A | E | R | B | T | L | Z | P | Z |
| Y | A | E | T | G | N | I | K | N | I | R | D | L | L | I |
| V | G | X | I | V | H | N | Q | D | A | Q | A | A | A | Z |
| Z | U | H | B | G | A | H | S | V | P | Y | Y | Y | Y | C |
| N | U | A | G | N | S | A | U | E | I | S | D | I | I | L |
| N | G | L | N | I | N | L | Y | N | S | J | R | N | N | N |
| F | N | E | I | T | K | E | G | E | I | H | E | G | G | L |
| F | I | N | D | N | C | S | C | A | N | W | A | D | J | Y |
| Z | P | H | A | U | P | B | I | A | G | G | M | O | K | U |
| Q | E | Y | E | O | U | O | F | W | I | H | I | W | Q | Y |
| F | E | P | R | C | G | O | N | Y | N | Y | N | N | S | V |
| A | L | T | L | D | B | Y | L | A | G | X | G | I | E | Y |
| O | S | U | N | B | A | T | H | I | N | G | J | N | O | X |
| B | N | B | M | E | D | I | T | A | T | I | O | N | W | J |
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