Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | B | G | X | A | J | B | R | E | A | T | H | I | N | G |
| M | N | A | N | R | P | G | N | I | P | E | E | L | S | U |
| E | F | E | S | I | F | S | V | E | F | A | S | T | U | T |
| D | R | T | Y | W | G | T | W | V | H | C | R | H | N | B |
| I | B | G | E | H | E | N | Z | A | M | O | E | C | B | J |
| T | H | N | M | L | L | O | I | J | P | U | A | H | A | K |
| A | J | I | J | I | A | F | T | S | U | N | D | W | T | L |
| T | G | K | M | Y | H | H | G | E | C | T | I | M | H | R |
| I | N | N | Q | A | N | N | X | G | I | I | N | X | I | X |
| O | I | I | Q | M | I | Z | C | E | S | N | G | L | N | D |
| N | Y | R | J | Y | P | G | H | K | U | G | Q | T | G | L |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | E | S |
| F | L | L | A | Y | I | N | G | D | O | W | N | X | M | F |
| P | P | P | I | O | E | W | E | V | L | Q | J | G | Q | I |
| Z | Y | W | M | Y | O | T | O | D | T | Y | A | R | Y | U |
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