Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | T | G | B | C | I | Z | R | T | A | L | O | X | G |
| V | C | Y | Z | E | Z | X | J | K | J | G | O | O | P | N |
| S | F | W | N | W | O | D | G | N | I | Y | A | L | L | I |
| E | O | G | N | I | M | A | E | R | D | Y | A | D | A | H |
| Y | G | T | Q | G | U | C | C | V | B | Y | X | R | Y | T |
| F | N | Q | G | N | S | I | Z | C | I | G | K | I | I | A |
| M | I | W | N | I | I | A | R | N | N | D | N | N | N | E |
| C | H | J | I | T | C | C | G | M | H | I | C | K | G | R |
| S | T | X | D | N | Q | S | Q | Z | A | D | U | I | V | B |
| Z | A | N | A | U | P | P | I | Z | L | O | E | N | E | I |
| A | B | E | E | O | Q | J | N | N | E | J | N | G | H | X |
| O | N | I | R | C | Z | A | E | T | G | N | J | T | B | A |
| F | U | T | E | X | H | A | L | E | B | I | Q | E | V | Q |
| A | S | L | E | E | P | I | N | G | M | U | N | A | N | K |
| Y | O | N | O | I | T | A | T | I | D | E | M | G | I | C |
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