Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Q | N | A | Y | E | M | P | M | K | B | G | C | U | B |
| L | P | A | A | H | R | E | C | I | S | U | M | T | S | W |
| G | L | L | D | U | R | B | R | E | A | T | H | I | N | G |
| N | A | A | A | R | Y | F | H | D | Y | V | D | O | N | N |
| I | Y | Y | Y | Y | I | J | T | K | H | P | P | I | V | O |
| P | I | I | D | D | I | N | H | A | L | E | G | A | E | I |
| E | N | N | R | C | U | N | K | B | V | N | N | E | X | T |
| E | G | G | E | O | P | Q | G | I | I | D | M | L | V | A |
| L | U | D | A | U | G | B | N | S | N | L | T | A | S | T |
| S | X | O | M | N | O | N | U | U | P | G | D | H | T | I |
| W | V | W | I | T | U | E | E | G | H | O | T | X | A | D |
| H | N | N | N | I | G | N | I | D | A | E | R | E | J | E |
| R | N | V | G | N | S | M | D | Y | L | I | U | T | A | M |
| L | R | S | J | G | N | I | H | T | A | B | N | U | S | S |
| W | C | O | G | Q | R | O | Y | B | Q | E | U | A | K | C |
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