Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | R | D | N | O | I | T | A | T | I | D | E | M | C | K |
| U | P | L | A | Y | I | N | G | G | N | I | G | N | I | S |
| S | N | L | A | Y | I | N | G | D | O | W | N | T | C | L |
| I | U | D | A | Y | D | R | E | A | M | I | N | G | C | E |
| C | N | A | R | Y | V | K | X | Q | W | B | G | Z | G | E |
| D | P | Q | Z | I | I | N | H | A | L | E | G | U | N | P |
| Y | T | A | F | G | N | N | T | Y | P | O | N | Z | I | I |
| B | R | Q | G | Z | N | K | G | U | C | M | I | B | H | N |
| B | B | C | H | F | T | I | I | S | J | C | D | I | T | G |
| P | K | T | H | F | B | T | H | N | P | P | A | V | A | J |
| R | T | B | C | Y | V | Q | L | T | G | O | E | F | B | B |
| M | O | N | H | D | K | Y | N | Q | A | T | R | H | N | Q |
| U | C | N | X | I | E | L | A | H | X | E | E | T | U | I |
| U | T | S | U | W | R | H | Y | O | Y | V | R | A | S | Q |
| I | I | T | G | N | I | T | N | U | O | C | X | B | H | D |
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