Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | T | T | F | V | B | P |
| N | B | L | B | G | N | I | H | T | A | B | N | U | S | F |
| J | K | K | G | F | Q | K | I | F | Q | B | N | T | A | A |
| V | T | N | N | Q | G | N | I | D | A | E | R | E | G | E |
| N | S | W | I | C | E | F | E | B | F | O | T | N | D | L |
| O | K | O | M | I | L | O | J | B | P | G | I | Y | S | T |
| I | T | D | A | S | A | S | H | S | N | T | C | E | K | Y |
| T | B | G | E | U | H | D | G | I | N | N | E | S | E | C |
| A | V | N | R | M | N | N | K | U | S | L | C | I | J | Z |
| T | F | I | D | A | I | N | O | Q | A | U | T | N | P | R |
| I | I | Y | Y | Y | I | C | P | H | B | I | F | G | W | L |
| D | N | A | A | R | P | Z | X | T | R | T | C | I | H | C |
| E | G | L | D | S | L | E | E | P | I | N | G | N | L | S |
| M | P | L | A | Y | I | N | G | G | R | B | Y | G | Q | E |
| G | E | R | X | L | S | Q | Z | Z | K | N | P | B | F | U |
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