Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | O | V | S | W | Z | Z | S | Q | G | I | D | F | O | I |
| D | S | U | G | N | I | H | T | A | E | R | B | A | R | R |
| G | U | T | G | S | I | N | G | I | N | G | T | E | X | H |
| T | N | E | R | C | P | Z | T | Y | W | K | W | T | M | B |
| X | B | L | E | O | U | Y | P | Y | E | Q | F | G | E | Y |
| C | A | A | A | U | P | J | X | V | L | M | Y | N | D | U |
| X | T | H | D | N | T | S | O | Y | A | X | T | I | I | C |
| X | H | X | I | T | C | L | G | D | H | L | F | K | T | N |
| Y | I | E | N | I | I | H | O | N | N | G | T | N | A | L |
| X | N | H | G | N | S | P | T | V | I | V | Y | I | T | Q |
| L | G | E | L | G | U | Q | X | X | P | Y | Z | R | I | Q |
| H | E | G | N | I | M | A | E | R | D | Y | A | D | O | Q |
| U | Z | L | N | W | O | D | G | N | I | Y | A | L | N | M |
| J | F | F | D | N | S | L | E | E | P | I | N | G | P | N |
| D | Q | M | F | U | I | D | Y | P | S | T | G | C | Y | E |
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