Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | V | U | V | H | L | B | R | E | A | T | H | I | N | G |
| C | F | G | N | I | T | N | U | O | C | W | H | S | P | M |
| G | H | F | N | W | O | D | G | N | I | Y | A | L | L | G |
| Y | N | G | N | I | M | A | E | R | D | Y | A | D | A | J |
| X | G | I | Q | M | B | A | P | F | I | Y | R | Z | Y | S |
| N | N | N | G | J | O | A | X | S | I | I | K | T | I | L |
| O | I | Y | N | N | C | N | C | N | N | I | R | T | N | E |
| I | H | J | I | G | I | P | G | K | H | F | N | L | G | E |
| T | T | O | D | S | D | S | I | R | A | H | A | V | X | P |
| A | A | X | A | H | P | N | D | H | L | L | E | K | U | I |
| T | B | L | E | O | G | E | R | A | E | A | X | R | A | N |
| I | N | S | R | T | P | Y | V | U | P | N | H | T | X | G |
| D | U | T | E | X | H | A | L | E | W | X | D | S | Q | F |
| E | S | A | Y | B | T | T | Y | B | Q | V | C | J | N | V |
| M | U | S | I | C | K | X | P | P | B | Z | K | C | B | L |
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