Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | B | R | E | A | T | H | I | N | G | P | K | T | Y | L |
| T | R | Y | M | B | G | N | I | P | E | E | L | S | P | I |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | M |
| K | N | O | Y | X | W | S | A | W | B | B | A | A | A | K |
| L | G | I | U | O | O | K | D | B | B | Y | Y | Y | Y | O |
| E | N | U | G | E | L | A | H | N | I | Y | D | I | I | H |
| X | I | W | S | N | X | C | Z | N | W | H | R | N | N | H |
| H | H | Q | K | U | I | E | G | Z | P | T | E | G | G | D |
| A | T | Q | S | P | E | S | Y | D | O | L | A | D | F | S |
| L | A | X | X | S | P | H | C | I | S | U | M | O | U | Q |
| E | B | C | C | O | U | N | T | I | N | G | I | W | K | L |
| J | N | K | R | E | A | D | I | N | G | T | N | N | I | P |
| X | U | T | G | B | M | S | F | X | P | T | G | U | D | D |
| T | S | N | O | I | T | A | T | I | D | E | M | C | A | U |
| H | Y | Z | W | B | M | V | I | V | E | M | X | A | M | K |
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