Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | K | B | R | E | A | T | H | I | N | G | L | O | W | O |
| E | P | W | N | E | H | L | I | S | D | F | H | H | S | A |
| X | J | L | A | Y | I | N | G | D | O | W | N | E | Z | S |
| H | J | D | A | Y | D | R | E | A | M | I | N | G | F | H |
| A | B | R | Y | Y | L | L | P | E | U | G | G | F | G | F |
| L | T | I | O | C | I | K | Q | S | S | N | G | X | N | T |
| E | F | N | U | W | N | N | N | Y | I | I | N | R | I | X |
| P | H | K | E | O | H | N | G | L | C | T | I | W | H | P |
| D | F | I | M | D | A | H | X | S | E | N | D | Z | T | R |
| E | A | N | K | Y | L | C | I | Q | P | U | A | R | A | X |
| K | H | G | M | U | E | N | V | W | T | O | E | N | B | W |
| B | E | T | O | I | G | B | J | L | E | C | R | W | N | N |
| K | I | E | G | I | Z | T | N | Q | Y | P | O | T | U | V |
| B | Z | A | N | E | S | G | N | I | P | E | E | L | S | N |
| G | I | G | F | M | E | D | I | T | A | T | I | O | N | N |
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