Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | X | E | Z | K | T | X | P | O | B | Q | V | Z | G | H |
| O | S | L | E | E | P | I | N | G | F | G | G | F | L | W |
| X | U | T | V | I | V | X | M | R | B | X | G | H | B | Q |
| L | N | L | R | E | A | D | I | N | G | X | N | N | A | T |
| H | B | N | C | O | U | N | T | I | N | G | I | W | B | B |
| F | A | T | V | N | P | P | C | I | S | U | M | O | U | R |
| D | T | V | F | Q | O | S | N | T | B | Q | A | D | B | E |
| Y | H | O | K | E | I | I | G | Y | V | H | E | G | G | A |
| Z | I | Q | Q | N | L | H | T | N | C | Y | R | N | N | T |
| U | N | Z | G | Y | V | A | B | A | I | Y | D | I | I | H |
| M | G | I | T | M | D | K | H | Z | T | Y | Y | Y | Y | I |
| E | N | C | L | G | L | Y | W | N | Y | I | A | A | A | N |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | G |
| S | G | A | N | R | V | P | E | L | A | H | X | E | P | N |
| E | P | Z | G | D | D | H | K | O | A | E | D | W | M | Z |
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