Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | C | P | Y | L | Q | E | X | H | A | L | E | D | Q | Y |
| E | P | L | A | Y | I | N | G | N | D | F | V | P | A | R |
| D | G | L | D | R | I | N | K | I | N | G | T | E | A | G |
| I | X | A | A | U | F | R | B | F | D | N | B | W | N | B |
| T | H | Y | Y | Y | X | D | X | H | A | R | K | I | T | R |
| A | W | I | D | T | I | N | H | A | L | E | G | D | B | J |
| T | G | N | R | E | M | N | M | B | B | N | F | D | G | A |
| I | S | G | E | N | T | P | G | G | I | L | P | K | N | E |
| O | M | D | A | O | Z | A | R | S | U | E | T | G | I | T |
| N | S | O | M | U | S | I | C | D | P | F | M | K | P | C |
| A | Q | W | I | G | N | I | T | N | U | O | C | X | E | T |
| O | P | N | N | F | G | N | I | D | A | E | R | F | E | L |
| N | G | K | G | A | A | L | A | K | Q | Y | C | T | L | G |
| N | A | Q | Q | G | N | I | H | T | A | B | N | U | S | A |
| G | D | K | G | N | I | H | T | A | E | R | B | K | Y | T |
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