Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | E | R | B | C | X | D | T | C | G |
| G | J | Z | Q | O | R | O | Z | A | A | D | X | U | P | C |
| G | M | S | N | W | O | D | G | N | I | Y | A | L | R | Z |
| T | N | G | N | I | M | A | E | R | D | Y | A | D | T | K |
| T | G | I | N | L | J | Q | P | L | E | Y | R | N | J | I |
| A | N | D | G | E | L | A | H | N | I | I | O | S | U | T |
| R | I | S | N | N | V | C | B | N | N | I | L | N | I | F |
| W | H | X | I | M | I | F | G | K | T | E | W | C | N | V |
| O | T | Z | D | M | W | S | I | A | E | T | O | F | J | Y |
| C | A | M | A | M | P | N | T | P | I | U | S | W | E | Y |
| I | B | O | E | O | G | I | I | G | N | Z | P | B | X | K |
| S | N | L | R | T | D | N | F | T | D | F | R | Y | H | X |
| U | U | T | E | E | G | N | I | L | L | B | X | H | A | A |
| M | S | A | M | W | O | N | S | H | O | T | H | Q | L | E |
| F | I | I | F | U | G | K | Z | Z | H | R | Z | L | E | K |
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