Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | J | M | M | E | D | I | T | A | T | I | O | N | I | I |
| D | S | U | N | B | A | T | H | I | N | G | O | G | C | A |
| B | A | T | U | F | L | R | C | O | C | P | G | I | R | X |
| R | S | E | R | E | A | D | I | N | G | F | N | N | S | Z |
| E | F | N | T | O | Y | T | S | P | E | K | I | W | I | W |
| A | X | L | M | G | P | U | U | X | L | Q | M | O | N | Z |
| T | Q | H | J | B | N | S | M | C | A | M | A | D | G | N |
| H | C | F | A | C | S | I | G | C | H | C | E | G | I | Y |
| I | C | O | K | L | L | L | K | N | N | V | R | N | N | Y |
| N | T | T | U | T | E | L | E | N | I | I | D | I | G | A |
| G | T | S | A | N | T | V | X | E | I | Y | Y | Y | A | X |
| S | G | A | V | F | T | S | Q | X | P | R | A | A | A | U |
| A | O | D | S | R | L | I | E | M | H | I | D | L | W | M |
| E | P | D | W | N | K | O | N | Y | J | K | N | X | P | W |
| I | I | M | W | M | Q | D | A | G | G | N | B | G | V | M |
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