Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | L | N | I | G | W | N | F | S | I | N | G | I | N | G |
| B | S | S | O | Q | O | C | R | G | T | E | E | A | N | N |
| R | U | T | X | I | N | H | E | L | A | H | X | E | V | R |
| E | N | V | R | C | T | V | F | B | U | M | Y | T | Q | K |
| A | B | G | E | O | W | A | O | Y | F | W | K | G | Y | Y |
| T | A | R | A | U | P | I | T | V | S | N | C | N | E | N |
| H | T | G | D | N | A | S | V | I | E | T | I | I | B | D |
| I | H | H | I | T | U | Q | G | L | D | S | S | K | G | D |
| N | I | A | N | I | J | T | A | N | V | E | U | N | N | Q |
| G | N | L | G | N | S | H | H | O | I | E | M | I | I | Q |
| X | G | O | G | G | N | B | L | M | D | Y | P | R | Y | X |
| E | G | G | N | I | M | A | E | R | D | Y | A | D | A | Z |
| A | V | I | N | W | O | D | G | N | I | Y | A | L | L | R |
| B | Q | S | L | E | E | P | I | N | G | G | A | E | P | Q |
| V | A | R | M | E | N | L | S | G | R | P | W | C | R | E |
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