Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Y | M | E | B | R | E | A | T | H | I | N | G | M | N |
| R | P | L | A | Y | I | N | G | M | G | R | P | F | D | C |
| A | F | L | A | Y | I | N | G | D | O | W | N | N | A | G |
| V | S | D | A | Y | D | R | E | A | M | I | N | G | N | B |
| H | Y | R | Z | Y | O | E | F | T | D | N | J | I | G | V |
| W | Z | I | W | H | I | N | H | A | L | E | G | B | N | N |
| V | B | N | S | Y | I | N | A | V | Z | N | N | B | I | O |
| T | I | K | V | K | Y | O | G | G | I | O | H | U | H | I |
| T | C | I | O | K | Q | Q | E | S | K | B | U | V | T | T |
| G | X | N | X | S | J | G | T | M | P | J | X | Z | A | A |
| R | N | G | R | G | N | I | T | N | U | O | C | Q | B | T |
| E | M | T | G | U | G | N | I | D | A | E | R | H | N | I |
| Q | P | E | X | H | A | L | E | Z | Z | R | Z | T | U | D |
| I | S | A | O | S | O | G | N | I | P | E | E | L | S | E |
| T | F | Q | H | U | Z | M | L | K | Q | C | I | S | U | M |
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