Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | G | S | Y | T | F | D | K | R | B | H | R | S | Q | A |
| R | T | M | U | S | I | C | V | V | G | R | L | A | S | E |
| J | L | E | X | H | A | L | E | P | N | E | E | T | U | D |
| G | L | D | U | A | B | L | O | G | E | T | R | F | N | X |
| P | L | I | D | W | A | N | N | P | G | O | E | E | B | I |
| S | L | T | W | F | E | I | I | N | P | R | A | T | A | E |
| B | O | A | Z | U | T | N | I | S | D | T | D | N | T | M |
| V | G | T | L | N | G | K | G | P | I | U | I | N | H | O |
| B | O | I | U | A | N | N | C | Y | M | N | N | H | I | A |
| S | W | O | K | I | I | N | H | A | L | E | G | L | N | J |
| K | C | N | R | Y | W | Q | Y | B | P | C | M | I | G | X |
| Z | A | D | A | Y | D | R | E | A | M | I | N | G | N | F |
| H | J | L | A | Y | I | N | G | D | O | W | N | W | L | G |
| Z | P | L | A | Y | I | N | G | X | U | N | R | A | J | Z |
| T | G | N | I | H | T | A | E | R | B | M | P | X | A | Z |
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