Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | E | R | Q | C | K | W | L | E | E | T | N | P | V | T |
| A | N | A | X | X | V | H | G | T | I | N | X | F | P | V |
| T | A | E | T | G | N | I | K | N | I | R | D | L | N | Z |
| D | E | X | M | S | Q | G | M | Q | F | L | A | A | O | O |
| W | G | H | G | G | C | I | S | U | M | Y | Y | Y | I | C |
| C | N | A | G | N | L | E | T | G | I | X | D | I | T | F |
| Y | I | L | N | I | I | F | L | N | O | T | R | N | A | T |
| R | H | E | I | T | M | P | G | A | Q | D | E | G | T | U |
| F | T | M | D | N | K | S | E | Z | H | I | A | D | I | T |
| Z | A | L | A | U | P | I | D | E | F | N | M | O | D | K |
| J | B | U | E | O | F | N | O | Q | L | V | I | W | E | R |
| Z | N | S | R | C | M | G | O | K | H | S | N | N | M | O |
| K | U | T | I | W | E | I | U | R | J | E | G | M | O | N |
| V | S | B | A | D | G | N | I | H | T | A | E | R | B | A |
| L | M | T | T | G | B | G | D | E | L | H | H | F | S | A |
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