Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| X | S | U | N | B | A | T | H | I | N | G | X | B | U | V |
| H | L | T | Z | Z | S | L | J | A | I | I | G | P | J | C |
| Q | E | T | R | C | H | M | P | X | K | B | N | N | O | Y |
| U | E | W | E | O | W | M | R | F | E | Y | I | W | W | Z |
| Y | P | M | A | U | P | B | W | Y | L | X | M | O | J | G |
| H | I | K | D | N | Q | S | L | G | A | W | A | D | W | N |
| O | N | E | I | T | O | Y | G | D | H | H | E | G | G | I |
| X | G | L | N | I | B | M | M | N | N | O | R | N | W | G |
| F | B | A | G | N | Z | F | Q | E | I | O | D | I | K | N |
| O | V | H | X | G | J | R | Q | Q | F | Y | Y | Y | Z | I |
| P | L | X | X | J | Y | H | S | M | I | J | A | A | X | S |
| N | A | E | T | G | N | I | K | N | I | R | D | L | J | L |
| F | J | Z | Z | W | B | J | G | N | I | Y | A | L | P | S |
| V | Z | J | Y | R | N | B | R | E | A | T | H | I | N | G |
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