Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | Q | Z | F | G | M | E | D | I | T | A | T | I | O | N |
| M | X | S | I | N | U | B | R | E | I | F | X | A | P | U |
| W | L | T | E | I | S | A | V | G | D | Z | D | L | M | E |
| P | Z | U | L | H | I | J | N | E | E | R | A | A | X | O |
| B | W | U | A | T | C | I | B | Y | I | Y | Y | Y | C | S |
| D | O | E | H | A | P | E | T | N | I | L | D | I | O | G |
| J | N | G | X | E | I | H | K | N | N | Y | R | N | U | I |
| X | Z | B | E | R | J | I | G | Y | H | Y | E | G | N | A |
| Y | B | L | E | B | N | S | F | W | A | I | A | D | T | X |
| H | S | P | A | G | P | M | I | H | L | L | M | O | I | M |
| A | L | Y | T | O | D | N | W | N | E | U | I | W | N | I |
| F | J | E | R | E | A | D | I | N | G | M | N | N | G | S |
| Z | A | T | E | S | V | E | C | I | W | I | G | I | E | N |
| J | S | U | N | B | A | T | H | I | N | G | N | Y | P | L |
| J | Q | N | D | W | D | M | P | W | O | P | L | G | F | A |
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