Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | M | U | S | I | C | A | R | X | F | N | E | L | I | R |
| O | P | A | O | B | T | K | T | E | Y | S | M | M | E | A |
| I | L | L | B | N | O | I | T | A | T | I | D | E | M | T |
| Z | A | D | A | Y | D | R | E | A | M | I | N | G | I | T |
| N | Y | R | N | Y | V | D | W | X | N | T | C | O | Q | D |
| N | I | I | S | H | I | P | J | H | H | O | T | B | O | K |
| W | N | N | W | D | V | N | A | K | U | A | R | Y | G | R |
| O | G | K | D | D | M | L | G | N | B | E | L | R | N | E |
| D | I | I | U | L | E | Y | T | S | A | Y | E | E | I | A |
| G | R | N | Z | T | M | I | I | T | P | S | G | V | P | D |
| N | R | G | R | O | N | N | H | G | J | O | T | H | E | I |
| I | G | T | R | G | G | I | E | N | E | T | R | M | E | N |
| Y | S | E | E | I | N | I | V | B | H | P | Z | T | L | G |
| A | Y | A | N | G | N | I | H | T | A | B | N | U | S | T |
| L | C | G | K | E | R | R | L | I | B | X | I | Q | I | F |
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