Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | D | M | M | U | S | I | C | M | K | B | L | F | N | I |
| V | G | E | E | M | J | M | G | N | I | Y | A | L | P | Q |
| D | T | L | D | E | E | T | H | K | G | W | D | L | C | C |
| C | S | A | I | U | E | T | H | N | X | R | A | A | A | B |
| J | G | H | T | H | S | M | I | N | I | Y | Y | Y | J | R |
| Y | N | X | A | F | W | T | N | N | I | M | D | I | S | E |
| Z | I | E | T | C | N | S | K | N | N | C | R | N | W | A |
| M | P | R | I | U | I | I | G | L | H | P | E | G | A | T |
| H | E | Q | O | O | N | S | A | P | A | E | A | D | W | H |
| T | E | C | N | G | P | S | I | U | L | G | M | O | R | I |
| C | L | I | T | O | B | A | W | N | E | S | I | W | V | N |
| Y | S | E | R | E | A | D | I | N | G | Z | N | N | E | G |
| Y | A | T | M | L | T | S | Q | Y | T | I | G | J | R | Q |
| A | S | U | N | B | A | T | H | I | N | G | N | I | V | F |
| W | A | Z | Z | C | I | F | H | J | V | U | Y | G | P | O |
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