Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | A | A | K | G | N | I | H | T | A | B | N | U | S | N |
| M | I | E | H | N | C | J | R | J | E | G | L | T | Q | L |
| T | C | T | S | I | Q | V | D | T | N | C | R | X | N | X |
| I | K | G | I | P | F | N | T | I | E | O | E | J | O | A |
| G | N | N | R | E | X | C | G | X | P | U | A | V | I | V |
| E | I | I | C | E | E | N | H | S | S | N | D | I | T | Y |
| L | G | K | O | L | I | L | G | E | M | T | I | H | A | L |
| A | N | N | A | S | T | N | A | U | T | I | N | E | T | L |
| H | I | I | T | B | I | B | R | H | D | N | G | P | I | O |
| X | Y | R | Z | Y | M | Y | V | X | N | G | R | K | D | K |
| E | A | D | A | Y | D | R | E | A | M | I | N | G | E | V |
| M | L | L | A | Y | I | N | G | D | O | W | N | M | M | E |
| N | P | N | Y | O | Z | E | G | D | Q | F | D | V | V | M |
| W | J | C | I | S | U | M | W | D | O | Q | I | D | P | C |
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