Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | D | I | X | V | B | R | E | A | T | H | I | N | G | B |
| Q | Z | N | O | I | T | A | T | I | D | E | M | F | P | O |
| G | C | Q | N | W | O | D | G | N | I | Y | A | L | V | M |
| R | H | G | N | I | M | A | E | R | D | Y | A | D | K | R |
| U | G | Y | T | G | U | N | U | I | H | Y | W | R | B | T |
| A | N | S | G | N | S | J | C | M | I | E | F | I | G | K |
| Z | I | E | N | I | I | M | N | N | N | A | I | N | K | D |
| O | H | X | I | T | C | K | G | H | H | R | R | K | R | X |
| E | T | H | D | N | B | S | P | K | A | J | M | I | R | F |
| V | A | A | A | U | P | B | I | P | L | L | O | N | O | I |
| Z | B | L | E | O | C | J | Q | N | E | X | H | G | P | M |
| S | N | E | R | C | X | C | F | V | G | U | C | T | G | P |
| F | U | T | R | V | H | Q | H | K | V | I | G | E | Q | G |
| C | S | L | E | E | P | I | N | G | R | V | N | A | R | D |
| B | A | R | K | L | U | L | J | L | L | T | X | G | V | Q |
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