Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | U | N | N | H | Z | Y | W | O | B | O | D | Q | A |
| Y | P | N | O | G | N | I | T | N | U | O | C | B | V | M |
| E | L | L | D | B | R | E | A | T | H | I | N | G | H | G |
| M | A | A | A | R | L | W | C | A | Q | U | J | B | N | M |
| G | Y | Y | Y | Y | I | F | S | A | Y | A | S | I | U | E |
| N | I | I | D | W | I | N | V | I | H | Y | G | S | B | D |
| I | N | N | R | L | N | N | K | N | A | N | I | E | F | I |
| P | G | G | E | G | H | P | G | I | I | C | J | L | Y | T |
| E | W | D | A | I | A | U | J | S | N | R | L | A | D | A |
| E | F | O | M | G | L | C | U | F | P | G | E | H | Y | T |
| L | B | W | I | V | E | K | U | Z | L | O | T | X | I | I |
| S | Y | N | N | M | G | N | I | D | A | E | R | E | K | O |
| L | W | Z | G | O | N | M | W | O | F | I | K | T | A | N |
| U | D | V | L | G | N | I | H | T | A | B | N | U | S | A |
| J | J | L | S | C | P | U | E | E | R | T | Q | L | M | R |
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