Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | U | X | X | F | Z | Y | O | H | J | D |
| C | P | P | L | J | E | X | H | A | L | E | M | R | Q | O |
| K | L | L | D | E | Q | D | T | S | N | H | Z | G | X | Y |
| J | A | A | A | R | E | Z | I | I | T | N | F | N | P | R |
| U | Y | Y | Y | Y | I | P | O | T | O | F | O | I | U | Q |
| B | I | I | D | M | I | N | I | H | A | D | E | T | M | B |
| F | N | N | R | K | N | N | K | N | R | T | I | N | S | R |
| R | G | G | E | E | H | V | G | I | G | G | I | U | E | E |
| C | D | D | A | Z | A | O | G | S | N | A | A | O | D | A |
| K | I | O | M | B | L | G | I | B | P | G | E | C | N | T |
| R | A | W | I | F | E | N | D | X | H | O | T | B | X | H |
| Q | C | N | N | J | G | N | I | D | A | E | R | E | I | I |
| O | U | P | G | I | F | W | V | L | L | H | E | T | A | N |
| I | D | Y | N | G | N | I | H | T | A | B | N | U | S | G |
| Y | B | G | R | Z | G | K | F | X | B | L | A | P | O | J |
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