Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | N | O | I | T | A | T | I | D | E | M | J | G | T | B |
| S | S | A | I | B | T | X | S | K | M | N | N | J | T | I |
| L | U | T | E | X | H | A | L | E | L | I | F | U | F | R |
| E | N | M | R | T | N | G | A | I | G | P | Q | I | F | O |
| E | B | C | E | O | G | S | N | N | N | H | V | W | Q | N |
| P | A | J | A | L | P | N | I | I | N | G | Y | M | J | L |
| I | T | I | D | A | F | S | I | S | H | Q | X | P | W | E |
| N | H | L | I | V | X | X | G | K | Y | T | P | I | N | A |
| G | I | L | N | Q | K | H | N | N | N | V | A | T | E | K |
| X | N | V | G | E | L | A | H | N | I | I | J | E | H | F |
| D | G | Y | V | M | U | S | I | C | R | Y | R | H | R | A |
| A | Y | G | N | I | M | A | E | R | D | Y | A | D | X | B |
| O | V | I | N | W | O | D | G | N | I | Y | A | L | G | K |
| X | F | Y | F | C | O | U | N | T | I | N | G | V | P | J |
| R | R | A | E | Y | F | C | H | Q | F | O | V | F | C | O |
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