Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | I | T | S | C | B | P | T | F | G | K | X | L | L | G |
| X | P | J | O | N | W | O | M | F | F | N | T | A | L | G |
| U | F | L | D | C | O | U | N | T | I | N | G | L | X | N |
| M | S | A | A | R | U | I | X | F | K | M | B | J | R | I |
| S | C | Y | Y | Y | I | U | T | A | S | S | J | E | J | H |
| O | Z | I | D | O | I | N | R | A | L | P | D | L | Y | T |
| C | V | N | R | L | N | N | K | Y | T | E | H | A | C | A |
| Y | I | G | E | P | H | I | G | I | G | I | Q | H | I | E |
| E | Y | D | A | M | A | S | T | S | N | V | D | X | S | R |
| O | F | O | M | I | L | R | I | K | P | G | R | E | U | B |
| R | Z | W | I | C | E | N | X | Y | T | O | T | S | M | C |
| W | O | N | N | U | G | N | I | D | A | E | R | E | Q | L |
| B | G | L | G | I | K | N | G | S | B | Z | B | T | A | U |
| F | P | N | N | G | N | I | H | T | A | B | N | U | S | H |
| Z | Y | G | A | B | Z | T | G | N | I | P | E | E | L | S |
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