Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | J | E | L | A | H | X | E | N | Z | D | X | G | Y | P |
| J | S | U | N | B | A | T | H | I | N | G | N | A | R | U |
| I | L | T | E | X | I | G | X | W | N | I | Z | E | S | M |
| Y | E | Y | R | C | G | T | T | H | G | J | J | T | T | E |
| Z | E | J | E | O | Z | L | W | N | E | W | J | G | F | D |
| M | P | I | A | U | P | L | I | N | L | O | G | N | J | I |
| U | I | M | D | N | O | S | W | V | A | K | T | I | P | T |
| E | N | R | I | T | C | M | G | O | H | S | X | K | Z | A |
| F | G | V | N | I | I | B | W | N | N | X | O | N | J | T |
| S | K | V | G | N | S | B | M | C | I | O | M | I | H | I |
| Q | M | O | O | G | U | X | A | M | K | Y | D | R | U | O |
| O | E | G | N | I | M | A | E | R | D | Y | A | D | B | N |
| V | V | G | N | W | O | D | G | N | I | Y | A | L | S | Q |
| T | S | C | K | Q | P | Z | I | O | F | C | A | E | P | M |
| T | A | B | R | E | A | T | H | I | N | G | G | M | A | V |
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