Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | I | G | A | Q | P | W | R | M | Z | E | M | M | Z | I |
| A | O | N | N | G | N | I | H | T | A | B | N | U | S | T |
| B | L | O | G | I | J | U | C | N | B | M | R | T | A | G |
| Y | C | N | N | L | G | N | I | D | A | E | R | E | B | N |
| E | O | W | I | G | E | N | T | K | X | O | T | X | I | I |
| N | U | O | M | D | L | A | I | Y | P | G | M | H | L | U |
| A | N | D | A | W | A | D | M | S | N | E | U | A | P | X |
| B | T | G | E | I | H | X | G | I | D | Q | S | L | X | Y |
| Q | I | N | R | U | N | N | K | I | T | A | I | E | V | B |
| K | N | I | D | Z | I | N | T | U | I | B | C | F | S | T |
| F | G | Y | Y | Y | I | A | N | P | T | A | F | P | N | L |
| Z | W | A | A | R | T | R | J | R | B | M | J | A | L | X |
| I | O | L | D | I | Q | I | B | S | V | I | R | H | L | C |
| E | P | T | O | G | N | I | H | T | A | E | R | B | V | S |
| T | G | N | P | P | S | L | E | E | P | I | N | G | M | D |
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