Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | K | U | N | O | I | T | A | T | I | D | E | M | O | B |
| D | S | L | E | E | P | I | N | G | Q | T | F | A | F | L |
| L | U | T | T | P | H | C | E | L | A | H | X | E | W | L |
| J | N | U | R | E | A | D | I | N | G | R | Q | T | Y | F |
| U | B | A | C | O | U | N | T | I | N | G | I | G | I | F |
| Y | A | Y | R | P | P | N | W | J | P | E | Q | N | G | J |
| Z | T | R | T | Q | W | S | R | X | T | Y | J | I | S | D |
| A | H | Q | N | C | I | H | G | L | B | W | F | K | G | C |
| O | I | C | G | N | K | V | B | N | D | O | Y | N | N | A |
| L | N | Z | G | E | L | A | H | N | I | A | K | I | I | X |
| Y | G | I | A | H | U | P | F | V | M | Y | D | R | Y | D |
| T | N | G | N | I | M | A | E | R | D | Y | A | D | A | K |
| G | R | Y | N | W | O | D | G | N | I | Y | A | L | L | A |
| A | V | B | R | E | A | T | H | I | N | G | J | C | P | C |
| Z | W | X | C | I | S | U | M | T | T | M | P | T | C | M |
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