Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | X | N | B | V | A | U | E | O | D | C | H | G | G | Y |
| T | S | U | N | B | A | T | H | I | N | G | N | A | I | E |
| B | M | T | N | V | I | H | I | X | U | I | J | E | M | I |
| C | E | K | R | C | R | I | J | C | G | E | G | T | G | Q |
| R | D | N | E | O | Y | Y | D | N | E | X | N | G | Z | Q |
| M | I | L | A | U | P | R | I | R | L | H | I | N | R | W |
| C | T | L | D | N | K | S | D | J | A | A | P | I | M | B |
| H | A | M | I | T | C | V | G | S | H | L | E | K | X | B |
| B | T | E | N | I | I | B | Q | N | N | E | E | N | U | D |
| I | I | R | G | N | S | F | E | D | I | L | L | I | L | L |
| J | O | F | J | G | U | L | X | O | K | Y | S | R | Z | S |
| D | N | G | N | I | M | A | E | R | D | Y | A | D | B | S |
| J | B | B | N | W | O | D | G | N | I | Y | A | L | W | I |
| C | C | D | G | L | F | D | N | V | J | R | R | X | P | D |
| L | E | Y | K | Q | L | B | R | E | A | T | H | I | N | G |
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