Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | F | E | B | R | E | A | T | H | I | N | G | R | F | G |
| A | U | I | S | Q | V | V | N | X | T | Q | G | W | P | N |
| G | M | S | N | W | O | D | G | N | I | Y | A | L | L | I |
| J | V | G | N | I | M | A | E | R | D | Y | A | D | A | P |
| C | R | F | Z | U | G | X | R | A | M | Y | K | R | Y | E |
| B | M | U | S | Z | H | O | J | E | I | V | X | I | I | E |
| I | R | I | O | A | P | E | D | N | N | N | D | N | N | L |
| L | C | C | L | R | G | I | G | R | H | E | M | K | G | S |
| Q | M | E | K | O | T | S | Q | Y | A | C | L | I | X | E |
| F | T | G | N | A | P | S | I | K | L | E | L | N | O | G |
| Y | P | M | T | O | D | F | N | N | E | T | H | G | R | K |
| N | M | I | R | E | A | D | I | N | G | W | W | T | A | R |
| N | O | T | T | O | G | W | C | V | G | I | I | E | Z | I |
| N | S | U | N | B | A | T | H | I | N | G | N | A | S | G |
| G | M | Q | C | O | U | N | T | I | N | G | F | G | U | F |
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