Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | I | K | F | B | R | C | I | S | U | M | H | V | O | R |
| N | P | L | A | Y | I | N | G | F | J | E | S | D | D | M |
| E | J | L | E | L | W | X | L | J | C | D | I | D | M | T |
| X | V | D | A | Y | D | R | E | A | M | I | N | G | C | C |
| M | X | R | K | Y | A | V | H | E | N | T | G | L | F | G |
| L | Q | I | S | D | I | W | D | H | F | A | I | V | B | N |
| A | S | N | J | C | N | N | A | G | N | T | N | P | G | I |
| Y | W | K | J | C | T | L | G | M | O | I | G | Y | N | H |
| I | O | I | S | O | E | X | H | S | T | O | V | T | I | T |
| N | F | N | R | X | N | V | P | F | P | N | I | W | P | A |
| G | R | G | J | G | N | I | T | N | U | O | C | P | E | E |
| D | O | T | T | R | G | N | I | D | A | E | R | I | E | R |
| O | Y | E | X | H | A | L | E | K | F | T | H | T | L | B |
| W | O | A | E | G | N | I | H | T | A | B | N | U | S | G |
| N | T | U | S | C | U | A | U | N | H | V | M | C | E | K |
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