Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | D | U | C | T | Q | I | P | K | F | F | P | O | T | B |
| H | M | M | C | G | N | I | H | T | A | B | N | U | S | F |
| C | E | E | G | G | K | K | M | U | S | I | C | T | A | C |
| K | D | N | N | Q | G | N | I | D | A | E | R | E | M | M |
| I | I | W | I | Z | E | A | R | B | K | O | T | R | L | G |
| S | T | O | M | G | L | G | U | S | P | G | J | P | R | C |
| L | A | D | A | B | A | I | N | S | N | W | E | H | O | O |
| Y | T | G | E | D | H | S | G | I | Y | T | J | U | R | B |
| G | I | N | R | E | N | N | K | N | H | Z | N | Q | N | F |
| T | O | I | D | O | I | N | D | G | D | T | K | C | P | K |
| E | N | Y | Y | Y | I | D | E | I | I | W | A | Z | V | Y |
| O | P | A | A | R | Y | A | W | N | Z | Z | Z | E | I | B |
| T | A | L | D | L | Y | J | G | G | V | R | A | O | R | M |
| D | P | Q | S | L | E | E | P | I | N | G | X | H | D | B |
| G | F | K | L | A | E | X | H | A | L | E | Q | A | C | N |
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