Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | R | Q | U | N | O | I | T | A | T | I | D | E | M | D |
| S | S | U | N | B | A | T | H | I | N | G | Q | J | U | Y |
| W | A | T | T | W | X | A | M | E | G | O | G | B | S | D |
| N | V | E | R | E | A | D | I | N | G | R | N | N | I | L |
| K | E | X | T | O | H | C | I | O | E | Y | I | W | C | B |
| L | K | H | C | G | P | G | R | H | L | Y | M | O | Q | V |
| O | O | A | M | V | N | S | B | T | A | F | A | D | O | P |
| F | V | L | D | I | M | I | G | Y | H | P | E | G | S | A |
| X | W | E | S | D | B | T | K | N | N | N | R | N | T | K |
| X | D | Q | G | C | K | Y | U | N | I | Z | D | I | F | P |
| R | Q | C | R | E | X | J | A | P | I | Y | Y | Y | E | I |
| B | R | E | A | T | H | I | N | G | E | R | A | A | U | A |
| J | L | H | E | F | V | A | N | P | S | O | D | L | T | W |
| J | B | I | G | N | I | P | E | E | L | S | W | Z | P | E |
| T | B | L | G | N | I | T | N | U | O | C | G | W | X | W |
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