Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Z | E | X | H | A | L | E | M | O | O | D | B | A | Q |
| E | V | O | M | I | J | G | N | I | P | E | E | L | S | M |
| X | J | D | G | Z | X | U | U | B | U | J | P | T | U | E |
| Q | A | N | N | O | G | N | I | D | A | E | R | T | N | D |
| Z | N | W | I | G | N | I | T | N | U | O | C | M | B | I |
| E | U | O | M | U | S | I | C | G | P | E | S | F | A | T |
| I | N | D | A | W | N | B | M | S | G | T | O | G | T | A |
| Q | U | G | E | T | Q | J | G | Q | I | G | N | F | H | T |
| X | U | N | R | A | U | N | M | M | J | N | I | L | I | I |
| O | E | I | D | H | I | N | H | A | L | E | G | B | N | O |
| H | P | Y | Y | Y | Y | K | B | J | W | X | D | I | G | N |
| T | M | A | A | B | Q | A | E | W | M | Q | L | H | N | G |
| Y | T | L | D | R | I | N | K | I | N | G | T | E | A | G |
| Z | P | G | K | Q | L | W | E | X | J | O | D | K | T | E |
| D | D | V | B | R | E | A | T | H | I | N | G | Q | P | Y |
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