Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | X | Z | Z | N | I | D | F | A | Q | G | I | G | U | P |
| T | R | S | C | G | R | G | N | I | P | E | E | L | S | F |
| C | E | C | G | F | N | L | N | E | R | H | F | T | U | Z |
| B | A | N | N | N | R | I | L | K | Y | B | R | Y | N | Y |
| A | D | W | I | N | I | A | T | D | S | O | K | G | B | D |
| D | I | O | M | N | H | H | X | N | P | S | X | I | A | J |
| P | N | D | A | X | H | M | T | S | U | E | O | W | T | U |
| E | G | G | E | X | P | A | G | A | I | O | G | C | H | M |
| L | C | N | R | S | O | N | L | A | E | N | C | S | I | H |
| A | Z | I | D | B | I | G | R | E | Q | R | G | X | N | Q |
| D | B | Y | Y | Y | H | C | I | S | U | M | B | I | G | G |
| U | X | A | A | K | M | K | R | R | L | M | O | Q | N | D |
| Y | S | L | D | R | I | N | K | I | N | G | T | E | A | G |
| P | P | T | Y | U | N | O | I | T | A | T | I | D | E | M |
| G | V | P | A | X | I | X | W | C | Y | B | A | B | E | C |
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