Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| R | S | U | N | B | A | T | H | I | N | G | M | J | C | M |
| S | A | T | H | A | S | P | M | D | N | N | G | F | O | B |
| U | H | E | R | E | A | D | I | N | G | X | N | N | U | R |
| G | W | X | T | O | B | L | D | A | E | S | I | W | N | E |
| R | G | H | G | G | P | L | P | Z | L | J | M | O | T | A |
| P | U | A | X | L | N | S | H | X | A | B | A | D | I | T |
| A | Y | L | X | F | I | I | G | W | H | R | E | G | N | H |
| N | B | E | H | N | G | S | K | N | N | L | R | N | G | I |
| A | L | G | G | P | B | Y | Q | N | I | F | D | I | B | N |
| K | M | I | I | X | O | J | E | A | I | Y | Y | Y | P | G |
| B | N | K | F | X | K | G | F | N | C | R | A | A | J | Y |
| G | R | D | T | D | D | C | B | B | B | G | D | L | H | X |
| P | J | C | L | S | L | E | E | P | I | N | G | U | P | G |
| H | D | F | C | V | I | R | B | T | J | E | K | Y | B | M |
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