Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | F | V | N | B | R | E | A | T | H | I | N | G | F | I |
| R | S | L | E | E | P | I | N | G | A | L | N | A | N | H |
| W | U | T | C | E | X | H | A | L | E | I | L | E | N | P |
| W | N | X | R | C | U | F | U | F | G | R | Q | T | N | Q |
| E | B | D | E | O | T | B | U | N | E | N | F | G | A | I |
| F | A | X | A | U | P | J | I | Y | L | S | W | N | T | S |
| Q | T | S | D | N | A | S | E | I | A | L | Q | I | B | P |
| L | H | Y | I | T | C | Z | G | X | H | X | Q | K | M | X |
| I | I | G | N | I | I | A | E | N | N | E | Z | N | C | Y |
| I | N | L | G | N | S | L | R | P | I | W | H | I | V | N |
| B | G | L | Z | G | U | N | E | U | A | Y | Z | R | K | V |
| W | G | G | N | I | M | A | E | R | D | Y | A | D | I | M |
| U | E | P | N | W | O | D | G | N | I | Y | A | L | I | S |
| V | B | F | S | V | J | I | G | D | M | A | X | U | P | V |
| Z | J | L | W | H | M | E | D | I | T | A | T | I | O | N |
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