Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | M | D | U | Q | S | M | V | Q | I | J | W | Q | Y | H |
| E | P | M | H | J | S | V | G | B | J | N | M | X | F | Y |
| C | S | L | N | O | I | T | A | T | I | D | E | M | V | G |
| V | R | D | A | Y | D | R | E | A | M | I | N | G | N | G |
| N | G | R | X | Y | O | E | Z | S | Q | B | N | I | G | D |
| J | N | I | R | E | I | N | H | A | L | E | G | R | N | L |
| Q | I | N | D | O | U | N | V | I | G | N | U | W | I | A |
| Q | H | K | X | O | F | B | G | X | I | E | U | I | H | Y |
| L | T | I | G | O | U | W | M | S | A | I | U | E | T | I |
| C | A | N | I | I | O | L | J | R | P | B | F | P | A | N |
| S | E | G | S | G | N | I | T | N | U | O | C | V | B | G |
| M | R | T | V | I | G | N | I | D | A | E | R | W | N | D |
| T | B | E | X | H | A | L | E | D | H | P | O | T | U | O |
| Y | J | A | T | U | G | G | N | I | P | E | E | L | S | W |
| L | D | D | M | U | S | I | C | X | Q | E | J | L | B | N |
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