Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | T | T | F | A | A | N | R | W | T | U | C | L | O | A |
| S | S | I | Z | V | G | N | I | G | N | I | S | A | S | K |
| I | Y | C | E | W | R | G | K | S | V | L | E | T | U | M |
| K | G | D | Y | H | I | W | Z | N | E | T | R | H | N | U |
| V | G | U | R | V | L | L | N | E | G | O | E | P | B | S |
| Y | N | W | F | A | B | E | P | N | P | Y | A | Z | A | I |
| V | I | R | R | P | L | I | I | S | M | J | D | M | T | C |
| N | H | B | T | A | N | K | G | W | N | Z | I | N | H | G |
| X | T | P | H | G | N | N | F | L | Z | A | N | L | I | N |
| I | A | X | N | I | I | N | H | A | L | E | G | A | N | I |
| F | E | A | R | Y | T | Q | W | V | P | R | M | G | G | T |
| Z | R | D | A | Y | D | R | E | A | M | I | N | G | J | N |
| B | B | L | M | E | D | I | T | A | T | I | O | N | E | U |
| H | P | L | A | Y | I | N | G | Q | U | P | W | E | B | O |
| X | N | I | H | L | A | Y | I | N | G | D | O | W | N | C |
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