Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | W | J | Q | Z | M | C | E | L | A | H | X | E | T | M |
| F | Y | M | I | V | I | D | G | N | I | Y | A | L | P | Y |
| G | A | E | T | G | N | I | K | N | I | R | D | L | J | G |
| N | N | H | I | J | E | Q | T | B | J | V | A | A | Z | N |
| I | G | I | K | F | P | Q | C | O | U | Y | Y | Y | P | I |
| H | N | F | G | E | L | A | H | N | I | A | D | I | U | P |
| T | I | T | C | N | T | S | Q | N | T | S | R | N | Q | E |
| A | H | R | T | O | I | K | G | V | G | Q | E | G | L | E |
| E | T | N | M | C | X | S | V | C | V | B | A | D | Q | L |
| R | A | H | W | S | P | P | C | I | S | U | M | O | L | S |
| B | B | X | C | O | U | N | T | I | N | G | I | W | H | M |
| H | N | G | R | E | A | D | I | N | G | Q | N | N | W | I |
| U | U | T | A | Y | H | S | M | G | F | F | G | Z | F | V |
| O | S | V | S | J | M | E | D | I | T | A | T | I | O | N |
| B | U | T | U | I | W | S | H | U | N | W | T | N | W | Q |
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