Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | G | N | I | H | T | A | E | R | B | S | X | R | C |
| N | U | K | N | I | F | G | N | I | P | E | E | L | S | I |
| O | M | A | G | I | B | X | M | M | L | C | Y | T | U | U |
| I | Y | N | N | F | G | Y | T | T | B | C | R | K | N | F |
| T | V | W | I | N | E | N | M | Q | Y | O | E | Y | B | H |
| A | I | O | M | V | L | H | I | F | P | U | A | M | A | N |
| T | U | D | A | U | A | R | G | S | O | N | D | Z | T | Q |
| I | M | G | E | D | H | K | G | Q | I | T | I | E | H | Q |
| D | G | N | R | X | N | N | Z | Q | D | I | N | L | I | F |
| E | X | I | D | I | I | L | S | P | V | N | G | A | N | J |
| M | B | Y | Y | Y | V | Q | S | F | T | G | V | H | G | B |
| U | I | A | A | G | P | Y | W | H | X | E | U | X | F | G |
| S | T | L | D | R | I | N | K | I | N | G | T | E | A | C |
| I | P | H | R | Y | T | V | M | S | I | Q | Y | D | E | T |
| C | V | F | K | B | T | N | Y | S | H | V | P | P | T | K |
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