Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | A | O | L | P | R | V | K | S | I | N | G | I | N | G |
| L | S | F | N | O | I | T | A | T | I | D | E | M | A | I |
| M | U | T | B | S | E | K | H | K | K | Y | G | J | F | W |
| W | N | N | R | C | X | B | O | A | F | J | N | N | H | W |
| E | B | H | E | O | G | T | E | C | E | S | I | W | B | M |
| V | A | L | A | U | P | J | P | N | L | P | M | O | R | U |
| P | T | D | D | N | J | S | J | S | A | V | A | D | E | S |
| Z | H | E | I | T | T | A | G | O | H | V | E | G | A | I |
| T | I | L | N | I | C | I | G | N | N | M | R | N | T | C |
| R | N | A | G | N | I | A | J | X | I | D | D | I | H | V |
| S | G | H | O | G | U | X | T | I | P | Y | Y | Y | I | Y |
| A | O | X | G | H | P | G | Y | X | O | B | A | A | N | B |
| I | A | E | T | G | N | I | K | N | I | R | D | L | G | B |
| I | G | N | I | P | E | E | L | S | C | D | H | O | P | T |
| V | S | B | D | E | B | A | F | S | N | W | O | S | Q | N |
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